Class Schedule

6AM – Punch Bags (B)
10am – Ladies Boxing (B)
7pm – Brazilian Jiu-Jitsu (B)
8pm – Punch Bags (B)

6am – Physical Fitness (B/I)
6pm – Juniors Boxing Class
7pm – Physical Fitness (B/I)
8pm – Boxing Technique (I/A)

6AM – Punch Bags (B)

10am – Punch Bags (B)
7pm – Pads (B)
8pm – Punch Bags (B)

10am – Ladies Only Boxing (B)
6pm – Juniors Boxing
7pm – Ladies only Boxing (B)
8pm – Sparring (A)

6AM – Punch Bags B

7pm – Pads (B)
8pm – Punch Bags (B)

11am – Physical Fitness (B/I)

12PM Juniors Boxing

Sunday

10AM Punch Bags (B)

Cover basic techniques and punches, and is the best introduction for beginners in boxing.

Suitable for people who are ready for the next step in boxing, learning techniques for sparring or competition.

This class offers advanced students a dynamic training and gives an opportunity for gaining a sparring experience.

Each class – £10.
One-to-One Personal Training – £50.
Membership – £100.

Heathrow Boxing Club