Class Schedule

Monday


10am – Ladies Boxing (B)
7pm – MMA (B/I)
8pm – Punch Bags (B)

Tuesday

10am – Ladies Only Boxing (B)
6pm – Juniors Boxing
7pm – Physical Fitness (B/I)
8pm – Boxing Technique (I/A)

Wednesday 


10am – Punch Bags (B) – coming soon
7pm – Pads (B)
8pm – Punch Bags (B)

Thursday

10am – Ladies Only Boxing (B)
6pm – Juniors Boxing
7pm – Ladies only Boxing (B)
8pm – Sparring (A)

Friday 


7pm – Pads (B)
8pm – Punch Bags (B)

Saturday

11am – Physical Fitness (B/I)

Beginners (B)

Cover basic techniques and punches, and is the best introduction for beginners in boxing.

Intermediate (I)

Suitable for people who are ready for the next step in boxing, learning techniques for sparring or competition.

Advanced (A)

This class offers advanced students a dynamic training and gives an opportunity for gaining a sparring experience.

Pricing

Each class – £10.
One-to-One Personal Training – £50.
Membership – £100.