Class Schedules

10am – Ladies Boxing (B)

6pm - Ladies Boxing (B)

7pm - Thai Boxing (B)
8pm – Punch Bags (B)

6am - Punch Bags (B)

6pm – Juniors Boxing Class
7pm – Physical Fitness (B/I)
8pm – Boxing Technique (I/A)

7pm – Pads (B)
8pm – Punch Bags (B)

5:45-6:45am – Physical Fitness (B/I)

10am – Ladies Only Boxing (B)
6pm – Juniors Boxing
7pm – Ladies only Boxing (B)
8pm – Sparring (A)

10am - Ladies Boxing (B)

7pm – Pads (B)
8pm – Punch Bags (B)

11am – Physical Fitness (B/I)

12pm - Juniors

2pm - Thai Boxing (B)

Beginners (B)

Cover basic techniques and punches, and is the best introduction for beginners in boxing.

Suitable for people who are ready for the next step in boxing, learning techniques for sparring or competition.

This class offers advanced students a dynamic training and gives an opportunity for gaining a sparring experience.

Each class – £12.
One-to-One Personal Training – £60.
Membership – £120.