Monday
10am – Ladies Boxing (B)
6pm - Ladies Boxing (B)
8pm – Punch Bags (B)
Tuesday
6pm – Juniors Boxing Class
7pm – Physical Fitness (B/I)
8pm – Boxing Technique (I/A)
Wednesday
7pm – Pads (B)
8pm – Punch Bags (B)
Thursday
10am – Ladies Only Boxing (B)
6pm – Juniors Boxing
7pm – Ladies only Boxing (B)
8pm – Sparring (A)
Friday
10am - Ladies Boxing (B)
6pm - Juniors Boxing
7pm – Pads (B)
8pm – Punch Bags (B)
Saturday
11am – Physical Fitness (B/I)
12pm - Juniors
Beginners (B)
Cover basic techniques and punches, and is the best introduction for beginners in boxing.
Intermediate (I)
Suitable for people who are ready for the next step in boxing, learning techniques for sparring or competition.
Advanced (A)
This class offers advanced students a dynamic training and gives an opportunity for gaining a sparring experience.
Pricing
Each class – £12.
One-to-One Personal Training – £50.
Membership – £120.