Find your training

Classes built for real progress

Focused boxing, fitness and conditioning sessions for first-timers, regular trainees and experienced fighters.

Structured weekly timetableBeginner to advancedPay on arrival
Beginner friendlyAdults 18+

Punch Bags

Build combinations, conditioning and work rate through focused bag rounds.

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Beginner friendlyAdults 18+

Pads

Sharpen accuracy, timing and combinations through coached pad work.

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All abilitiesAdults 18+

Physical Fitness

Structured conditioning for stamina, strength and a stronger training base.

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IntermediateAdults 18+

Boxing Technique

Develop movement, defence and clean technical fundamentals.

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AdvancedAdults 18+

Sparring

Controlled advanced practice for experienced boxers approved by the coach.

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JuniorAges 11+

Juniors Boxing

Age-appropriate skill, discipline and fitness for the next generation.

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Beginner friendlyWomen 18+

Ladies Only Boxing

A focused ladies-only session for boxing skill, confidence and fitness.

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